When you are in the middle of a crazy life situation, it might seem impossible to get out of it. And although you have tried, it might even seem as if the harder you try to solve it, the deeper you get into overwhelm and stress.

The biggest reason you are stuck without finding a way out is because you think you are SUPPOSED TO manage it. A big part of you actually believes that there is something wrong with you if you don’t.

But the honest truth is that your are not supposed to manage it – and there’s certainly nothing wrong with you for not managing it. It’s all a crazy, self-imposed illusion. So STOP IT!

But HOW, you might ask? By starting to think more loving and caring about yourself! Even science agrees that loving feelings, towards you and the situation, is the fastest way out of your struggle.

Not everyone knows that it’s actually possible to control what you think and feel in most circumstances. That there is a choice, to either work on improving the emotional control before it wreaks havoc on the body, or to apply repair solutions once the body starts showing symptoms of illness.

The simplest way to start turning dark feelings into light, is to feel gratitude for ALL nice things in life, especially the smallest ones. Don’t wait for the big promotion, the big holiday or the big love to be grateful. Start being grateful right now for the nice neighbour, the bus service and the variety of foods in the store. GET SOOTHING EMOTIONAL RELIEF >

Are you someone who confuses selfishness with self-love? If that’s you, then it is high time to clear up this misconception, once and for all. Here’s a simple definition for you to remember:

SELFISHNESS is when you have no regard for anyone else but yourself

SELF-LOVE is when you boost yourself so that you can be there for others

Currently, we live in an exciting time, where woo woo is becoming cutting edge science right in front of our eyes. One example, since its’ first discovery several decades ago, is the hormone oxytocin which is celebrated for it’s cell repairing properties in reputable laboratories. This seemingly magical hormon is even dubbed the Love Hormone due to its’ particularly charming results and characteristics

So go on creating more Love Hormone in your body, and heal all kinds of areas in your life. TRY THE MOST LOVING METHOD >

GOOD LUCK!

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